Rediscover yourself
mind, body, and soul.
wellness is about moving towards a lifestyle that has a positive impact on your health
Nueva Vida provides care for women in every stage of life - from pre-conception to menopause. We take a whole-person, integrative, and relational approach to care by collectively assembling a team of specialized providers in one practice.
We're here for you, whether you're seeking support in nutrition, sexual wellness, movement & relaxation or coping through the body & mind changes experienced throughout womanhood. Our services are available in-person, in-home and online. We deliver one-on-one care and are passionate about revolutionizing the status quo of health and wellness for women.
mind, body, and soul.
Rediscover yourself
Sexual Health
-Explore sexuality in a judgment free zone
-Address pain, tightness, and dryness
-Increase orgasms
-Improve your connection with your partner
-Enjoy sex after babies
-Learn how to track your menstrual cycles
start the conversation
Perimenopause
-Ease the transition into menopause
-Build your expert support network
-Improve sex and sleep
start the conversation
Yoga
-Adapt your practice to your needs
-Explore traditions
-Make yoga safe for pregnancy
-Connect with trusted studios and classes
start the conversation
Nutrition
-Consult with an expert Registered Dietician
-Safely address issues like gestational diabetes
-Get ready to grow your family (or get ready to conceive)
start the conversation
BECAUSE WOMEN'S
WELLNESS IS ....
We believe that healthy and well women can change the world. Women who prioritize their health also prioritize the health of their families, friends, and community as a whole. You can not pour from an empty cup and taking care of yourself essentially. takes care of others.
Women who feel well internally and externally are women who are free to live their best and most beautiful lives. We're here to support you on the journey to wellness!
LET'S MEET
whole community wellness.
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